Dr. Oz’s 6 Health Secrets from Around the Globe [by Dr. Mehmet Oz via O, The Oprah Magazine] From the Japanese to the Russians, the Greeks to the Kuna Indians of Panama, every culture has its own secrets to better health and longer life. These traditional remedies and practices—like...

Woke up this morning before my alarm clock had the chance to go off. At 5.30am. Feeling as rested as I normally don’t do. And just because it all started better than planned, I headed straight to my yoga mat for some vinyasa poses, followed by some warm green tea and, why not?, a short...